Ice Magic - The Raw Foods Way3:51 pm
I think I've touched on the subject of my mummy's raw foodism before.
Well instead of creating an entirely new blog for it, I'm going to publish her recipes here! These are delicious for everyone, and it's actually quite surprising how delicious and enjoyable raw food can be.
First off, I'm going to tempt your tastebuds with my mother's version of Ice Magic. She poured it over cold mango and strawberries and it hardened up straight away!
Well here is the recipe, in her words
Here's the recipe:
Some raw organic Cacao (approx 2 heaped tsps)
A dash of raw organic Agave Nectar (approx 2 tblsps)
A heap of shredded organic Coconut (about 1/2 cup)
A big dash of organic Coconut Oil (approx 1/4 cup -excellent for weight loss!)
Now spoon or pour it over your fresh fruit salad from the fridge and magic! The chocolate solidifies into an Ice Magic crunch.
You can get most ingredients from your local organic or health food store. It may be expensive to buy the ingredients initially, but they soon pay off as you use a little bit in everything!